People · Purpose · Connection · Impact · Play
"I started attending Yoga Rush’s classes about half an year ago and it's been wonderful! They are professional, encouraging and fun. I benefit enormously from these classes not only physically but also psychologically. I feel my productivity and mood improves after class.
Yoga Rush and Deidre have changed my attitude about yoga plain and simple. 18 months ago I would attend an occasional class with a friend when asked. And now I LOVE my yoga classes. I own my own mat, my own blocks. I'm invested. Their team never makes anyone feel like a beginner or awkward about asking questions.
Best part of my day!
Yoga Rush corporate yoga classes are a great to help to me during my stressful day. During the class I step away from the source of my stress to focus on stretching, breathing, strengthening, and being healthy. I return to my desk feeling elated, much more clear-headed, and better able to focus on the rest of my day.
Yoga Rush’s expertise and enthusiasm provides great energy to our quarterly business seminars! I just love the way they can motivate and encourage everyone to participate- and they always share practical tips everyone can incorporate in their daily work routine.
It has been a privilege to have Yoga Rush on our race site for the last 3 years. Our participants love having an opportunity to stretch out after their run with onsite yoga classes. I appreciate their willingness to learn about and wholeheartedly support a rare disease. Yoga Rush brings energy and an incredible element of health to our race site.
We contacted Yoga Rush as a leader for our annual company retreat as their unique background and skills would complement our journey. Our focus was on the individual's growth, realization of goals and vision and reflection for success.
Practicing yoga with the one and only Yoga Rush Wellness Inc. is amazing for breaking up a long day at work, taking time to relax, re-energizing or for ZEN-sational fun . We are very lucky at YVR to have Lunchtime Yoga with our wonderful instructor who is fantastic at accommodating all of us desk junkies who are at different skill levels.
On our recent corporate retreat, Yoga Rush provided our team with a loving, grounded and mindful foundation for our team to grow together. In conjunction with our workshops, Yoga Rush led our team through sessions of morning meditation, yoga, and dream visioning. These sessions were a tremendous contribution to each member of the team and really helped integrate the skills taught throughout the retreat.
Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed.
Yoga Rush was an integral part of our first annual corporate retreat. Firstly, they provided some incredibly valuable insight during the planning phase that turned out to be instrumental in achieving our three primary objectives.
The holidays are always advertised as being perfect. Everyone looks flawless, stress free, and without a care in the world. It's nice to think this is a possibility, however the holidays can be a mix of eating too many treats, and spending too much, not to mention dealing with busy malls and cranky drivers! By the end of your holidays, you may have packed on a few extra pounds, swiped your credit card too many times and before you know it, the holidays are over. Then it's time to work off thosRead More →