Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Mandi Von Alkier

About Mandi Von Alkier

I discovered and immersed myself in yoga 7 years ago to help some dance injuries and found it healed my body and mind. I love to incorporate my dance background into my Yoga, combining the healing aspects of Yoga with the artistic expressive components of Dance. I enjoy being creative, having fun and flowing with the breath. During my 13 years of teaching, I have taught dancers, skaters, gymnasts, Cross fit members and school children in Canada and Australia.

A little bit more about me:

I’ve spent the last 5 years traveling the world teaching and taking yoga classes.

I have my bachelor’s degree in Psychology and would one day love to take my Masters and study how Yoga and breath affects the brain.

Education:

Education: 200 YTT, Degree in Psychology, World Traveller
  • Kim

    Yoga Rush and Deidre have changed my attitude about yoga plain and simple. 18 months ago I would attend an occasional class with a friend when asked. And now I LOVE my yoga classes. I own my own mat, my own blocks. I'm invested. Their team never makes anyone feel like a beginner or awkward about asking questions. Each routine is different every time. Unlike attending classes where everyone knows exactly what is going to happen next, Yoga Rush keeps everyone
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  • Andrea

    Deidre always gets an extremely warm reception when she comes to Vega. Everyone knows that although it’s called ‘Yoga’ it will not necessarily be leisurely and relaxing. I say this because we never leave her classes feeling anything less than a huge sense of accomplishment. For a tiny girl – she packs an extremely powerful punch!!! Her classes are challenging, but amazing! She takes a very fun loving approach to Yoga and although she wants everyone to get the most out
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