Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Rita Moore

About Rita Moore

I first fell in love with the physical practice of yoga after stepping onto my mat in 2009 and two years later received my 200-hour Hatha yoga teacher certification.

It was during this training while delving deeper into yoga philosophy that I began to truly understand yoga’s unique transformative power.

Yoga has taught me to become aware of my actions and to be mindful and present in all areas of my life. My classes tend to be a blend of different yoga styles with the major emphasis being on connection to the breath and using your breath to help link the body and the mind as you move through your poses dynamically with intention.

A little bit more about me:

I love teaching and whether it is as a student or a teacher I continue to learn and grow every single time I step onto my mat. When not teaching or practicing yoga you can find me playing at the Vancouver Circus School where I continue to explore my love of movement with strength and grace while training on the swinging trapeze and areal silks.

Education:

Education: 200 YTT, Vinyasa TT, 500 YTT in progress
  • Sophie

    "I started attending Yoga Rush’s classes about half an year ago and it's been wonderful! They are professional, encouraging and fun. I benefit enormously from these classes not only physically but also psychologically. I feel my productivity and mood improves after class. I've also found myself more disciplined in exercise and diet, more peaceful and resilient."
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  • Andrea

    Deidre always gets an extremely warm reception when she comes to Vega. Everyone knows that although it’s called ‘Yoga’ it will not necessarily be leisurely and relaxing. I say this because we never leave her classes feeling anything less than a huge sense of accomplishment. For a tiny girl – she packs an extremely powerful punch!!! Her classes are challenging, but amazing! She takes a very fun loving approach to Yoga and although she wants everyone to get the most out
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