Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

LEARN MORE

Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

LEARN MORE

Create more synergy within your organization by focusing on your teams personal development needs.

LEARN MORE

Yoga Rush - Rita Moore

About Rita Moore

I first fell in love with the physical practice of yoga after stepping onto my mat in 2009 and two years later received my 200-hour Hatha yoga teacher certification.

It was during this training while delving deeper into yoga philosophy that I began to truly understand yoga’s unique transformative power.

Yoga has taught me to become aware of my actions and to be mindful and present in all areas of my life. My classes tend to be a blend of different yoga styles with the major emphasis being on connection to the breath and using your breath to help link the body and the mind as you move through your poses dynamically with intention.

A little bit more about me:

I love teaching and whether it is as a student or a teacher I continue to learn and grow every single time I step onto my mat. When not teaching or practicing yoga you can find me playing at the Vancouver Circus School where I continue to explore my love of movement with strength and grace while training on the swinging trapeze and areal silks.

Education:

Education: 200 YTT, Vinyasa TT, 500 YTT in progress
  • Jennifer M

    I had tried many different types of Yoga and was never really a fan...that is until I started going to the Yoga Rush lunchtime classes offered at my work twice a week. Yoga Rush offers challenging but fun classes that are tailored to your experience level and your needs. With most of our employees sitting at desks and on computers all day, Yoga Rush is able to provide us with great stretches and poses that target our wrists, our posture
    Read More →
  • Oge A

    Practicing yoga with the one and only Yoga Rush Wellness Inc. is amazing for breaking up a long day at work, taking time to relax, re-energizing or for ZEN-sational fun . We are very lucky at YVR to have Lunchtime Yoga with our wonderful instructor who is fantastic at accommodating all of us desk junkies who are at different skill levels. If you are new to yoga or have done it for years, Yoga Wellness Inc. is the way to
    Read More →