Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Rita Moore

About Rita Moore

I first fell in love with the physical practice of yoga after stepping onto my mat in 2009 and two years later received my 200-hour Hatha yoga teacher certification.

It was during this training while delving deeper into yoga philosophy that I began to truly understand yoga’s unique transformative power.

Yoga has taught me to become aware of my actions and to be mindful and present in all areas of my life. My classes tend to be a blend of different yoga styles with the major emphasis being on connection to the breath and using your breath to help link the body and the mind as you move through your poses dynamically with intention.

A little bit more about me:

I love teaching and whether it is as a student or a teacher I continue to learn and grow every single time I step onto my mat. When not teaching or practicing yoga you can find me playing at the Vancouver Circus School where I continue to explore my love of movement with strength and grace while training on the swinging trapeze and areal silks.

Education:

Education: 200 YTT, Vinyasa TT, 500 YTT in progress
  • Kollan

    We contacted Yoga Rush as a leader for our annual company retreat as their unique background and skills would complement our journey. Our focus was on the individual's growth, realization of goals and vision and reflection for success. Deidre went above and beyond what we could have expected. She was a thought leader and pushed the team into new direction, she opened the door and let us fill in the details. She participated from a genuine interest in our well-being and
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  • Marcia

    Best part of my day! Yoga Rush corporate yoga classes are a great to help to me during my stressful day. During the class I step away from the source of my stress to focus on stretching, breathing, strengthening, and being healthy. I return to my desk feeling elated, much more clear-headed, and better able to focus on the rest of my day.
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