Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Corporate Yoga

Corporate Yoga Classes

Our classes are for all levels and provide a mix of functional movement, yoga, pilates, meditation and relaxation. You can expect a well-crafted class that addresses the problem areas that result from specific working environments. Over time this will result in fewer sick days, decreased stress leave, and increased productivity.

Benefits of Corporate Yoga

Reduced sick days
Increased productivity
Improved posture
Reduced stress Team building
Healthier and happier employees
Proactive approach to wellness
Helps retain quality employees
Saves company money and time long term
Boosts appreciation in the workplace

Packages:

As of January 2016 we are happy to announce that % of all profits will go to charity!

“The Game Changer”

  • 2+ regular classes a week for 12 months
  • Includes 1 complementary at desk movement session
  • Monthly informational videos for your team
  • Discounts at some of the local businesses we love!
  • Being a part of our incentive programs to ensure high enrollment
  • Participation in our yearly health and wellness challenges!

“The Difference Maker”

  • 1 class a week for 12 months
  • Monthly informational videos for your team
  • Discounts at some of the local businesses we love!
  • Taking part in our incentive programs to ensure high enrollment
  • Participation in our yearly health and wellness challenges!

“The Teaser”

  • 1 class a week for 6 months
  • Monthly informational videos for your team
  • Discounts at some of the local businesses we love!

The Non Committal

  • Single Class –
  • No commitment.

“I would certainly recommend Yoga Rush, their service is impeccable..”

Did You Know?

How many “man hours” were lost due to sick time last year?
For every $1 invested in preventing stress and injuries in the work place, companies save an average of $3.40! That is more than 300% return on your investment (Stats Canada)
Stress Related Absences
  • Have increased more than 3 fold since 1995
  • Cost our economy more than $4.5 Billion each year are on average, 20 days long.
  • 23% of Canadians report a high degree of life stress (PHAC, 2009)

· Results in a survey to our clients in 2015 ·

80%

Report decreased stress

89%

Report increased flexibility

90%

Report improved posture

100%

Say they would recommend Yoga Rush services to others

People · Purpose · Connection · Impact · Play

  • Jennifer M

    I had tried many different types of Yoga and was never really a fan...that is until I started going to the Yoga Rush lunchtime classes offered at my work twice a week. Yoga Rush offers challenging but fun classes that are tailored to your experience level and your needs. With most of our employees sitting at desks and on computers all day, Yoga Rush is able to provide us with great stretches and poses that target our wrists, our posture
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