Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)


Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.


Create more synergy within your organization by focusing on your teams personal development needs.


Personal Development

The single highest driver of engagement, according to a worldwide study conducted by Tower Watson, is whether or not workers feel their managers are genuinely interested in their wellbeing.

The 5 Languages of Workplace Appreciation – Gary Chapman

Personal development is the foundation for growing leaders within your organization.

2-3 Hour Workshop 

Your team will leave feeling motivated, and inspired to create positive change in their personal and professional lives. They will have actionable steps to take to bring their vision to life and start manifesting a future they love.

  • Remove limiting beliefs
  • Accountability within the group
  • Create Actionable 6 month, 1 year, 5 year, & 10 year goals.
  • Balance within Personal, Career, & Health.
  • Connect on a deeper level with each other

Did You Know?

How many “man hours” were lost due to sick time last year?

For every $1 invested in preventing stress and injuries in the work place, companies save an average of $3.40! That is more than 300% return on your investment (Stats Canada)

Stress Related Absences
  • Have increased more than 3 fold since 1995
  • Cost our economy more than $4.5 Billion each year are on average, 20 days long.
  • 23% of Canadians report a high degree of life stress (PHAC, 2009)

· Results in a survey to our clients in 2015 ·


Report decreased stress


Report increased flexibility


Report improved posture


Say they would recommend Yoga Rush services to others

People · Purpose · Connection · Impact · Play

  • Kim

    Yoga Rush and Deidre have changed my attitude about yoga plain and simple. 18 months ago I would attend an occasional class with a friend when asked. And now I LOVE my yoga classes. I own my own mat, my own blocks. I'm invested. Their team never makes anyone feel like a beginner or awkward about asking questions. Each routine is different every time. Unlike attending classes where everyone knows exactly what is going to happen next, Yoga Rush keeps everyone
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