Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)


Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.


Create more synergy within your organization by focusing on your teams personal development needs.



Corporate Retreats

We offer corporate retreats locally and internationally. Corporate retreats are ideal for creating a space where your team can build strong relationships outside of the workplace. We like to find out exactly what your goals are so we can create the ideal retreat to support your company’s needs.

  • Daily Yoga Classes
  • Meditation
  • Relaxation
  • Group Activities
  • Goal Setting Workshops
  • Entertainment & More

Did You Know?

How many “man hours” were lost due to sick time last year?

For every $1 invested in preventing stress and injuries in the work place, companies save an average of $3.40! That is more than 300% return on your investment (Stats Canada)

Stress Related Absences
  • Have increased more than 3 fold since 1995
  • Cost our economy more than $4.5 Billion each year are on average, 20 days long.
  • 23% of Canadians report a high degree of life stress (PHAC, 2009)

· Results in a survey to our clients in 2015 ·


Report decreased stress


Report increased flexibility


Report improved posture


Say they would recommend Yoga Rush services to others

People · Purpose · Connection · Impact · Play

  • Dustin H.

    Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of
    Read More →