Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Testimonials from Yoga Rush Clients

Andrea

Deidre always gets an extremely warm reception when she comes to Vega. Everyone knows that although it’s called ‘Yoga’ it will not necessarily be leisurely and relaxing. I say this because we never leave her classes feeling anything less than a huge sense of accomplishment.

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Kollan

We contacted Yoga Rush as a leader for our annual company retreat as their unique background and skills would complement our journey. Our focus was on the individual's growth, realization of goals and vision and reflection for success.

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Marcia

Best part of my day!

Yoga Rush corporate yoga classes are a great to help to me during my stressful day. During the class I step away from the source of my stress to focus on stretching, breathing, strengthening, and being healthy. I return to my desk feeling elated, much more clear-headed, and better able to focus on the rest of my day.

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Haafiz

Yoga Rush was an integral part of our first annual corporate retreat. Firstly, they provided some incredibly valuable insight during the planning phase that turned out to be instrumental in achieving our three primary objectives.

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Grace Dyck

Yoga Rush’s expertise and enthusiasm provides great energy to our quarterly business seminars! I just love the way they can motivate and encourage everyone to participate- and they always share practical tips everyone can incorporate in their daily work routine.

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Kim

Yoga Rush and Deidre have changed my attitude about yoga plain and simple. 18 months ago I would attend an occasional class with a friend when asked. And now I LOVE my yoga classes. I own my own mat, my own blocks. I'm invested. Their team never makes anyone feel like a beginner or awkward about asking questions.

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Dustin H.

Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed.

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Nancy Reimer

It has been a privilege to have Yoga Rush on our race site for the last 3 years. Our participants love having an opportunity to stretch out after their run with onsite yoga classes. I appreciate their willingness to learn about and wholeheartedly support a rare disease. Yoga Rush brings energy and an incredible element of health to our race site.

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Sundeep

On our recent corporate retreat, Yoga Rush provided our team with a loving, grounded and mindful foundation for our team to grow together. In conjunction with our workshops, Yoga Rush led our team through sessions of morning meditation, yoga, and dream visioning. These sessions were a tremendous contribution to each member of the team and really helped integrate the skills taught throughout the retreat.

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Oge A

Practicing yoga with the one and only Yoga Rush Wellness Inc. is amazing for breaking up a long day at work, taking time to relax, re-energizing or for ZEN-sational fun . We are very lucky at YVR to have Lunchtime Yoga with our wonderful instructor who is fantastic at accommodating all of us desk junkies who are at different skill levels.

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Jennifer M

I had tried many different types of Yoga and was never really a fan...that is until I started going to the Yoga Rush lunchtime classes offered at my work twice a week. Yoga Rush offers challenging but fun classes that are tailored to your experience level and your needs.

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Sophie

"I started attending Yoga Rush’s classes about half an year ago and it's been wonderful! They are professional, encouraging and fun. I benefit enormously from these classes not only physically but also psychologically. I feel my productivity and mood improves after class.

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Digital Payment Technologies

It was a great pleasure having Yoga Rush come in and host corporate yoga for us. The feedback from those who attended was all extremely positive and many mentioned how they have never had an instructor who was this kind and knowledgeable. Everyone really enjoyed the energy brought to the class and could tell they are very well trained.

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YVR International Airport

I love our at work yoga classes. I’m not a “yoga” person but this is very different than any other yoga I have done. The combination of relaxation and exercise is just what my body needs. The classes have helped me maintain a healthy back, which is important as I sit at a desk all day. I would absolutely recommend Yoga Rush to other companies!

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Lower Mainland Integrated ERT Member

Thanks for running our police emergency response team through physical training on our last training day. It was a great workout and educated many members with new and different exercises beneficial for our high stress and physically demanding jobs. I would highly recommend them for any of your team building programs.

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