Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Andrea

Deidre always gets an extremely warm reception when she comes to Vega. Everyone knows that although it’s called ‘Yoga’ it will not necessarily be leisurely and relaxing. I say this because we never leave her classes feeling anything less than a huge sense of accomplishment. For a tiny girl – she packs an extremely powerful punch!!! Her classes are challenging, but amazing! She takes a very fun loving approach to Yoga and although she wants everyone to get the most out of the class and stay focused, it is never a ‘stiff’ or ‘serious’ class. Always lots of laughing and sweating. She is also fantastic at offering lots of modifications for beginners but also keeping it challenging for the seasoned yogi.

Have this gal come in and teach your staff --- you won’t regret it!

  • Kim

    Yoga Rush and Deidre have changed my attitude about yoga plain and simple. 18 months ago I would attend an occasional class with a friend when asked. And now I LOVE my yoga classes. I own my own mat, my own blocks. I'm invested. Their team never makes anyone feel like a beginner or awkward about asking questions. Each routine is different every time. Unlike attending classes where everyone knows exactly what is going to happen next, Yoga Rush keeps everyone
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  • Kollan

    We contacted Yoga Rush as a leader for our annual company retreat as their unique background and skills would complement our journey. Our focus was on the individual's growth, realization of goals and vision and reflection for success. Deidre went above and beyond what we could have expected. She was a thought leader and pushed the team into new direction, she opened the door and let us fill in the details. She participated from a genuine interest in our well-being and
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