Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

LEARN MORE

Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

LEARN MORE

Create more synergy within your organization by focusing on your teams personal development needs.

LEARN MORE

Yoga Rush - Dustin H.

Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of that, she took time to put an individualized program together for me and recommended some natural supplements that she exclusively represents! I started taking them and haven't looked back! I started 2 months ago working out with Yoga Rush and have lost 16 pounds of fat and gained back 8 pounds of muscle. I owe my successes to the instructor's passion to well-rounded fitness and well-being. Yoga Rush is a leader in their field, they make the yoga experience accessible to everyone and I would highly recommend Yoga Rush to anyone from a beginner to high end professional athlete!

  • Andrea

    Deidre always gets an extremely warm reception when she comes to Vega. Everyone knows that although it’s called ‘Yoga’ it will not necessarily be leisurely and relaxing. I say this because we never leave her classes feeling anything less than a huge sense of accomplishment. For a tiny girl – she packs an extremely powerful punch!!! Her classes are challenging, but amazing! She takes a very fun loving approach to Yoga and although she wants everyone to get the most out
    Read More →
  • Oge A

    Practicing yoga with the one and only Yoga Rush Wellness Inc. is amazing for breaking up a long day at work, taking time to relax, re-energizing or for ZEN-sational fun . We are very lucky at YVR to have Lunchtime Yoga with our wonderful instructor who is fantastic at accommodating all of us desk junkies who are at different skill levels. If you are new to yoga or have done it for years, Yoga Wellness Inc. is the way to
    Read More →