Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Dustin H.

Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of that, she took time to put an individualized program together for me and recommended some natural supplements that she exclusively represents! I started taking them and haven't looked back! I started 2 months ago working out with Yoga Rush and have lost 16 pounds of fat and gained back 8 pounds of muscle. I owe my successes to the instructor's passion to well-rounded fitness and well-being. Yoga Rush is a leader in their field, they make the yoga experience accessible to everyone and I would highly recommend Yoga Rush to anyone from a beginner to high end professional athlete!

  • Nancy Reimer

    It has been a privilege to have Yoga Rush on our race site for the last 3 years. Our participants love having an opportunity to stretch out after their run with onsite yoga classes. I appreciate their willingness to learn about and wholeheartedly support a rare disease. Yoga Rush brings energy and an incredible element of health to our race site. We are grateful for the continued support and look forward to working with you for many years to come.
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  • Haafiz

    Yoga Rush was an integral part of our first annual corporate retreat. Firstly, they provided some incredibly valuable insight during the planning phase that turned out to be instrumental in achieving our three primary objectives. Then during the retreat, they took initiative to integrate with our other facilitators to create a seamless experience that exceeded everyone's expectations. Their background in meditation, yoga, personal goal setting and overall wellness are key strengths that fit perfectly into the event we wanted to
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