Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)


Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.


Create more synergy within your organization by focusing on your teams personal development needs.


Yoga Rush - Dustin H.

Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of that, she took time to put an individualized program together for me and recommended some natural supplements that she exclusively represents! I started taking them and haven't looked back! I started 2 months ago working out with Yoga Rush and have lost 16 pounds of fat and gained back 8 pounds of muscle. I owe my successes to the instructor's passion to well-rounded fitness and well-being. Yoga Rush is a leader in their field, they make the yoga experience accessible to everyone and I would highly recommend Yoga Rush to anyone from a beginner to high end professional athlete!

  • Kollan

    We contacted Yoga Rush as a leader for our annual company retreat as their unique background and skills would complement our journey. Our focus was on the individual's growth, realization of goals and vision and reflection for success. Deidre went above and beyond what we could have expected. She was a thought leader and pushed the team into new direction, she opened the door and let us fill in the details. She participated from a genuine interest in our well-being and
    Read More →
  • Grace Dyck

    Yoga Rush’s expertise and enthusiasm provides great energy to our quarterly business seminars! I just love the way they can motivate and encourage everyone to participate- and they always share practical tips everyone can incorporate in their daily work routine.
    Read More →