Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Haafiz

Yoga Rush was an integral part of our first annual corporate retreat. Firstly, they provided some incredibly valuable insight during the planning phase that turned out to be instrumental in achieving our three primary objectives. Then during the retreat, they took initiative to integrate with our other facilitators to create a seamless experience that exceeded everyone's expectations. Their background in meditation, yoga, personal goal setting and overall wellness are key strengths that fit perfectly into the event we wanted to create. Most importantly though, they are extremely personable and connected well with everyone on the team. I would highly recommend anyone interested in planning a retreat see if Yoga Rush can be integrated into their event. You will have your expectations vastly exceeded.

  • Jennifer M

    I had tried many different types of Yoga and was never really a fan...that is until I started going to the Yoga Rush lunchtime classes offered at my work twice a week. Yoga Rush offers challenging but fun classes that are tailored to your experience level and your needs. With most of our employees sitting at desks and on computers all day, Yoga Rush is able to provide us with great stretches and poses that target our wrists, our posture
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  • Kim

    Yoga Rush and Deidre have changed my attitude about yoga plain and simple. 18 months ago I would attend an occasional class with a friend when asked. And now I LOVE my yoga classes. I own my own mat, my own blocks. I'm invested. Their team never makes anyone feel like a beginner or awkward about asking questions. Each routine is different every time. Unlike attending classes where everyone knows exactly what is going to happen next, Yoga Rush keeps everyone
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