Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Haafiz

Yoga Rush was an integral part of our first annual corporate retreat. Firstly, they provided some incredibly valuable insight during the planning phase that turned out to be instrumental in achieving our three primary objectives. Then during the retreat, they took initiative to integrate with our other facilitators to create a seamless experience that exceeded everyone's expectations. Their background in meditation, yoga, personal goal setting and overall wellness are key strengths that fit perfectly into the event we wanted to create. Most importantly though, they are extremely personable and connected well with everyone on the team. I would highly recommend anyone interested in planning a retreat see if Yoga Rush can be integrated into their event. You will have your expectations vastly exceeded.

  • Marcia

    Best part of my day! Yoga Rush corporate yoga classes are a great to help to me during my stressful day. During the class I step away from the source of my stress to focus on stretching, breathing, strengthening, and being healthy. I return to my desk feeling elated, much more clear-headed, and better able to focus on the rest of my day.
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  • Andrea

    Deidre always gets an extremely warm reception when she comes to Vega. Everyone knows that although it’s called ‘Yoga’ it will not necessarily be leisurely and relaxing. I say this because we never leave her classes feeling anything less than a huge sense of accomplishment. For a tiny girl – she packs an extremely powerful punch!!! Her classes are challenging, but amazing! She takes a very fun loving approach to Yoga and although she wants everyone to get the most out
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