Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Haafiz

Yoga Rush was an integral part of our first annual corporate retreat. Firstly, they provided some incredibly valuable insight during the planning phase that turned out to be instrumental in achieving our three primary objectives. Then during the retreat, they took initiative to integrate with our other facilitators to create a seamless experience that exceeded everyone's expectations. Their background in meditation, yoga, personal goal setting and overall wellness are key strengths that fit perfectly into the event we wanted to create. Most importantly though, they are extremely personable and connected well with everyone on the team. I would highly recommend anyone interested in planning a retreat see if Yoga Rush can be integrated into their event. You will have your expectations vastly exceeded.

  • Dustin H.

    Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of
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  • Kollan

    We contacted Yoga Rush as a leader for our annual company retreat as their unique background and skills would complement our journey. Our focus was on the individual's growth, realization of goals and vision and reflection for success. Deidre went above and beyond what we could have expected. She was a thought leader and pushed the team into new direction, she opened the door and let us fill in the details. She participated from a genuine interest in our well-being and
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