Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Jennifer M

I had tried many different types of Yoga and was never really a fan...that is until I started going to the Yoga Rush lunchtime classes offered at my work twice a week. Yoga Rush offers challenging but fun classes that are tailored to your experience level and your needs. With most of our employees sitting at desks and on computers all day, Yoga Rush is able to provide us with great stretches and poses that target our wrists, our posture and our ankles/feet (that need it after wearing 4 inch heels all day!), while strengthening our core at the same time. The program has been so popular at our workplace that we quickly expanded it from once per week to twice weekly!

Highly recommend Yoga Rush for other companies looking to expand their wellness program for their employees!

  • Jennifer M

    I had tried many different types of Yoga and was never really a fan...that is until I started going to the Yoga Rush lunchtime classes offered at my work twice a week. Yoga Rush offers challenging but fun classes that are tailored to your experience level and your needs. With most of our employees sitting at desks and on computers all day, Yoga Rush is able to provide us with great stretches and poses that target our wrists, our posture
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  • Sundeep

    On our recent corporate retreat, Yoga Rush provided our team with a loving, grounded and mindful foundation for our team to grow together. In conjunction with our workshops, Yoga Rush led our team through sessions of morning meditation, yoga, and dream visioning. These sessions were a tremendous contribution to each member of the team and really helped integrate the skills taught throughout the retreat. Through their compassion and fun loving nature, we were able to grow closer to one another and
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