Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)


Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.


Create more synergy within your organization by focusing on your teams personal development needs.


Yoga Rush - Jennifer M

I had tried many different types of Yoga and was never really a fan...that is until I started going to the Yoga Rush lunchtime classes offered at my work twice a week. Yoga Rush offers challenging but fun classes that are tailored to your experience level and your needs. With most of our employees sitting at desks and on computers all day, Yoga Rush is able to provide us with great stretches and poses that target our wrists, our posture and our ankles/feet (that need it after wearing 4 inch heels all day!), while strengthening our core at the same time. The program has been so popular at our workplace that we quickly expanded it from once per week to twice weekly!

Highly recommend Yoga Rush for other companies looking to expand their wellness program for their employees!

  • Dustin H.

    Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of
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  • Oge A

    Practicing yoga with the one and only Yoga Rush Wellness Inc. is amazing for breaking up a long day at work, taking time to relax, re-energizing or for ZEN-sational fun . We are very lucky at YVR to have Lunchtime Yoga with our wonderful instructor who is fantastic at accommodating all of us desk junkies who are at different skill levels. If you are new to yoga or have done it for years, Yoga Wellness Inc. is the way to
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