Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Kim

Yoga Rush and Deidre have changed my attitude about yoga plain and simple. 18 months ago I would attend an occasional class with a friend when asked. And now I LOVE my yoga classes. I own my own mat, my own blocks. I'm invested. Their team never makes anyone feel like a beginner or awkward about asking questions.

Each routine is different every time. Unlike attending classes where everyone knows exactly what is going to happen next, Yoga Rush keeps everyone on their toes and focuses on the needs of the group in each session.

Deidre and her team are fun, energetic and always encouraging and willing to offer whatever help they can.

  • Sundeep

    On our recent corporate retreat, Yoga Rush provided our team with a loving, grounded and mindful foundation for our team to grow together. In conjunction with our workshops, Yoga Rush led our team through sessions of morning meditation, yoga, and dream visioning. These sessions were a tremendous contribution to each member of the team and really helped integrate the skills taught throughout the retreat. Through their compassion and fun loving nature, we were able to grow closer to one another and
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  • Marcia

    Best part of my day! Yoga Rush corporate yoga classes are a great to help to me during my stressful day. During the class I step away from the source of my stress to focus on stretching, breathing, strengthening, and being healthy. I return to my desk feeling elated, much more clear-headed, and better able to focus on the rest of my day.
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