Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)


Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.


Create more synergy within your organization by focusing on your teams personal development needs.


Yoga Rush - Kollan

We contacted Yoga Rush as a leader for our annual company retreat as their unique background and skills would complement our journey. Our focus was on the individual's growth, realization of goals and vision and reflection for success.

Deidre went above and beyond what we could have expected. She was a thought leader and pushed the team into new direction, she opened the door and let us fill in the details. She participated from a genuine interest in our well-being and made a point to reach out to each individual person involved with the retreat.

Her business sense offered a unique pairing with her meditative practices and the body conscious yoga. With a group of individuals having a varying degree of physical fitness, her instruction was perfect as a nice balance between effort and relaxation. She led us through our moments of self-discovery and even organizing and moderating our vision and goals segment, the precipice of our retreat.

She journeyed along and added a tremendous value to the group as a whole, her focus on our mind state and our abilities were accentuated by her spectacular personality. Her guidance with respect to business was such a powerful element to have as a part of what we are as a company; it offered insights where there were blockers before and we know everyone had some amazing takeaways from her sessions. She even offered some interesting information to each and everyone of us by the end of the retreat in the form of a card, a really nice gesture, which showed she went above and beyond.

Deidre was an utter delight to work with and her finesse really adds the polish businesses need to make a lasting impact with their events. She is not someone to sit silently and let someone just "go through the motions" she has a genuine interest in the success of all individuals and of the business as a whole. Her insights and intuition led to some very interesting results and because of her we can say our retreat was a major success.

  • Dustin H.

    Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of
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  • Kim

    Yoga Rush and Deidre have changed my attitude about yoga plain and simple. 18 months ago I would attend an occasional class with a friend when asked. And now I LOVE my yoga classes. I own my own mat, my own blocks. I'm invested. Their team never makes anyone feel like a beginner or awkward about asking questions. Each routine is different every time. Unlike attending classes where everyone knows exactly what is going to happen next, Yoga Rush keeps everyone
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