Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)


Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.


Create more synergy within your organization by focusing on your teams personal development needs.


Yoga Rush - Sophie

"I started attending Yoga Rush’s classes about half an year ago and it's been wonderful! They are professional, encouraging and fun. I benefit enormously from these classes not only physically but also psychologically. I feel my productivity and mood improves after class. I've also found myself more disciplined in exercise and diet, more peaceful and resilient."

  • Oge A

    Practicing yoga with the one and only Yoga Rush Wellness Inc. is amazing for breaking up a long day at work, taking time to relax, re-energizing or for ZEN-sational fun . We are very lucky at YVR to have Lunchtime Yoga with our wonderful instructor who is fantastic at accommodating all of us desk junkies who are at different skill levels. If you are new to yoga or have done it for years, Yoga Wellness Inc. is the way to
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  • Jennifer M

    I had tried many different types of Yoga and was never really a fan...that is until I started going to the Yoga Rush lunchtime classes offered at my work twice a week. Yoga Rush offers challenging but fun classes that are tailored to your experience level and your needs. With most of our employees sitting at desks and on computers all day, Yoga Rush is able to provide us with great stretches and poses that target our wrists, our posture
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