Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush - Sophie

"I started attending Yoga Rush’s classes about half an year ago and it's been wonderful! They are professional, encouraging and fun. I benefit enormously from these classes not only physically but also psychologically. I feel my productivity and mood improves after class. I've also found myself more disciplined in exercise and diet, more peaceful and resilient."

  • Dustin H.

    Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of
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  • Oge A

    Practicing yoga with the one and only Yoga Rush Wellness Inc. is amazing for breaking up a long day at work, taking time to relax, re-energizing or for ZEN-sational fun . We are very lucky at YVR to have Lunchtime Yoga with our wonderful instructor who is fantastic at accommodating all of us desk junkies who are at different skill levels. If you are new to yoga or have done it for years, Yoga Wellness Inc. is the way to
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