Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

LEARN MORE

Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

LEARN MORE

Create more synergy within your organization by focusing on your teams personal development needs.

LEARN MORE

Yoga Rush - YVR International Airport

I love our at work yoga classes. I’m not a “yoga” person but this is very different than any other yoga I have done. The combination of relaxation and exercise is just what my body needs. The classes have helped me maintain a healthy back, which is important as I sit at a desk all day. I would absolutely recommend Yoga Rush to other companies!

  • Dustin H.

    Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of
    Read More →
  • Jennifer M

    I had tried many different types of Yoga and was never really a fan...that is until I started going to the Yoga Rush lunchtime classes offered at my work twice a week. Yoga Rush offers challenging but fun classes that are tailored to your experience level and your needs. With most of our employees sitting at desks and on computers all day, Yoga Rush is able to provide us with great stretches and poses that target our wrists, our posture
    Read More →