Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

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Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

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Create more synergy within your organization by focusing on your teams personal development needs.

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Yoga Rush Videos

Novus Video 1

Yoga Rush - Yoga at your desk.

Novus Video 2

Yoga Rush - Beginner Yoga.

Novus Video 3

Lululemon Brand Ambassador Deidre Sirianni is back with another yoga lesson - a core class to really get you sweating!