Did you know?

Stress Related Absences:

For every $1 invested in preventing stress and injuries in the workplace, companies save an average of $3.4!  That is more than a 300% return on your investment. (Stats Canada)

LEARN MORE

Guaranteed attendance!

We have a step-by-step process we go through to guarantee high enrollment in our programs to make your experience simple and stress free.

LEARN MORE

Create more synergy within your organization by focusing on your teams personal development needs.

LEARN MORE

YOGARUSH Novus Video 3

  • Dustin H.

    Yoga Rush has exceeded my expectations and beliefs of what a yoga experience and holistic health should be! The owner, who is also one of the instructors, took her time to explain, show and demonstrate the poses to me. She suggested alternatives if I was struggling and recommended more challenging exercises when needed. She also blew me away with an alternative more athletic core based yoga called JOGA. It was the most challenging exercise session I've ever done! On top of
    Read More →
  • Kim

    Yoga Rush and Deidre have changed my attitude about yoga plain and simple. 18 months ago I would attend an occasional class with a friend when asked. And now I LOVE my yoga classes. I own my own mat, my own blocks. I'm invested. Their team never makes anyone feel like a beginner or awkward about asking questions. Each routine is different every time. Unlike attending classes where everyone knows exactly what is going to happen next, Yoga Rush keeps everyone
    Read More →